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Uchikomi Supercharged

Uchikomi Supercharged

Regular price $97.00 AUD
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This series is jam-packed with fundamental concepts you need to understand and do in order to develop uchikomi that is effective for your technical development and overall randori.

Discover what to look out for when doing uchikomi

I’ll teach you what ‘cues‘ you need to look out for when doing uchikomi at home and at the club. This will ensure you are doing it correctly and not developing bad habits

Learn uchikomi drills and skills to enhance randori

You are going to hear this a lot in this video. You are going to hear about HOW each and every uchikomi drill relates to randori, and this is the key to developing more throws in randori.

In this package you will learn:

·       Discover when and where static uchikomi is used in randori

·       Learn where you head placement needs to be in various throws in order to maintain balance

·       Find out what you are looking for to ensure your uchikomi is effective and correct

·       Discover the main errors people do with static, moving and multi-directional uchikomi and how you can avoid them

·       Learn how a simple grip change can give you dramatic effects in randori and your throwing success rate

·       Learn how to implement your uchikomi mindset into randori and shiai

·       Find out how static uchikomi can dramatically help your tactical decision making in randori

·       Discover how to develop competition game planning and strategy THROUGH uchikiomi

·       Uncover how to develop a solid counter attacking game with uchikomi

Timestamps below

1:11 what is static good for

6:10What is uchikomi and how to make the head move
12:12 Static uchikomi bands
18:37 Stable base
18:37 From a realistic grip
21:20 More common problems
24:08 Changing grips
26:36 Changing grips part 2
29:26 Chasing feet drill
33:15 Attacks from different grips
35:22Changing directions
38:40 Stability movement drill
42:40 Counter drill

Part 2
How to do moving uchikomi
8:19 Moving off the grip
9:02 Off the grip part 2
11:01 Off the grip part 3
12:00 Forwards and backwards


Part 3
The cross drill
4:07 Sets of 5
7:50 Set of 5 part 2
11:51 Sideways and diagonal
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