Cross Grip formula
Cross Grip formula
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In this package you will learn:
· Quick and easy ways to outsmart your opponent and get the cross grip
· Smooth entries into Seoi nage and Morote seoi nage - even if you're not that fast!
· A high percentage Ouchi gari that will annoy the heck out of your circling opponents
· Find out how to whip the judogi in a way that will stop your opponent from controlling your powerhand whilst allowing you to attack with your favourite techniques
· How to break grips using the cross grip as well as what to look out for so you won't get countered
· A devastating standing armbar (and all it's variations) that I learnt from watching Russian powerhouse Tmenov
· How to use the Cross Grip to set up a competition legal guillotine
· Matt's best sumi gaeshi setup (which he used to win a few matches on his pan american tour back in 2010
· Matt will also tech you the "Stephen Dott" style Sode tsuri Komi Goshi. Dott was a junior World Champ who has an highly effective, yet unknown sode entry which will catch your opponents by surprise
· ands loads more!!
Timestamps
0:00 Why the cross grip
3:46 Different ways to get the cross grip
9:20 Getting the elbow high
13:06 How different gripping works together
17:27 Seoi nage
23:28 Morote seoi nage
26:20 Ouchi gari
32:14 Osoto gari
37:31 Kouchi gari
42:00 Stepheb Dott seoi variation
45:00 Tricksey seoi variation
48:30 Kouchi gake
54:02 Tai otoshi
56:36 Straight Armlock
61:00 Ude garami/kimura
63:22 Ude garami into sumi gaeshi
66:30 Ude garami into sumi gaeshi into kouchi makkikomi
68:53 Uchimata from cross grip snap down
72:17 Guillotine
75:03 Grip Breaks
76:15 Danger of cross gripping
Total time 78 minutes
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